Coping with Caring: Creating Boundaries and Effective Communication

Name: Coping with Caring: Creating Boundaries and Effective Communication - Action for Carers
Start: 2026-10-15T00:00:00+01:00
End: 2026-10-15T00:00:00+01:00

Thu, 15th October 2026, 7:00pm - 8:30pm

_Online event

Explore practical ways to create healthy boundaries and communicate your needs more effectively as a carer.

Coping with Caring: Creating Boundaries and Effective Communication

Caring for someone can sometimes make it difficult to balance their needs with your own.

Boundaries can relate to your time, the tasks you undertake or the emotional demands of caring, all common challenges for carers. This supportive session will explore how to create healthy boundaries and communicate them effectively.

We will be joined by Alison Joyce from Space 2 Be You, who will share practical approaches and strategies that may help make caring situations feel more manageable.

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